FRENDE

How I can help

Support shaped
around what you need.

You may come with a specific difficulty, a question or simply a wish to take stock. Our first conversation helps us understand what you are looking for and decide together how to move forward.

01 / PERSONAL WELLBEING

Psychological support

Anxiety, stress management, grief, emotional distress, relationship difficulties or a loss of meaning: a space to put your experience into words and find your bearings again.

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02 / INTIMACY AND RELATIONSHIPS

Psychosexual and couples therapy

Desire, pleasure, your relationship with your body, sexual difficulties or communication as a couple. A respectful, confidential space to talk about intimacy.

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03 / CHOICES AND TRANSITIONS

Life transitions and counselling

Navigating a life transition, making a choice or finding a new direction. A space to understand what is changing, clarify what matters to you and shape your next steps at your own pace.

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04 / WORKING LIFE

Workplace wellbeing

Exhaustion, conflict, a loss of meaning or difficulty setting boundaries. Gain perspective on your situation and reconnect with your ability to make choices and act.

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Maternal wellbeing · The mother–child bond

A space to explore your experience of motherhood.

Pregnancy and the arrival of a baby can bring profound changes to your emotions, identity and relationships. Exhaustion, mixed feelings or difficulties feeling connected deserve careful attention.

With training in clinical maternology, I support you during pregnancy and after birth, paying particular attention to the developing bond between you and your baby.

Explore maternal wellbeing support →

Living abroad

Leaving, settling in, coming home.

Moving abroad involves far more than a change of location. I offer support with cultural adjustment, couple and family relationships, and career transitions — before you leave, while living abroad or when you return.

Find out more →Individual · €100 / Couples · €140

Taking the first step

Make time
for a first conversation.

You can book your next appointment directly through Doctolib.

View availability on Doctolib ↗Online by video · French / English / German